The Truth About Hoodia

Since hoodia has been released to the market, there have been a lot of different claims about what it can and cannot do. There are probably hundreds of products, some of which make false claims, and it can be difficult to decide who or what to trust. Since I believe that hoodia does have tremendous benefit, rather than let a few bad apples spoil the whole bunch I wanted to take some time to discuss what hoodia can and can’t do for you in regards to weight loss.

First, let’s talk about where hoodia comes from. Hoodia is derived from a cactus like plant called Hoodia Gordonii that grows in the desert of Africa. It is mostly prevalent to the Kalahari Desert, but there are some small regions where it has spread its reach. The San Bushmen have been using hoodia for centuries to stay hunger free during long hunting expeditions. It wasn’t until recently that the benefits of hoodia were actually discovered, but lucky for the rest of the world, they were.

The ingredients in hoodia are able to trick your brain into thinking that it is full. There is a chemical process that is more complex than can be discussed in this article, but the truth is that hoodia does have the ability to help you lose weight by suppressing your appetite. The common formula is to use pure hoodia extract and encapsulate it into an easy to use supplement. Typically, 2 pills in the morning will be enough to help you start losing weight.

Now let’s talk about what hoodia isn’t. Hoodia won’t increase your metabolism, in fact if you don’t eat enough throughout the day it might actually lower your metabolism. Therefore, you need to make sure that you do eat something. Also, hoodia won’t target fat cells or anything like that. It works by simply causing you to eat less, nothing more and nothing less. Although this might sound simple, just try to imagine what it is like to try to diet. Eventually, regardless of the difficulty of the diet, you give up and start binging on all the foods you’d previously given up. This isn’t productive and is the exact reason why hoodia works. You don’t have to worry about dieting because you simply eat less naturally.

Hoodia won’t take the place of eating right and getting exercise, but it will certainly enable you to lose weight. By consuming fewer calories than you burn each day, the fat will start to slowly melt away. The key is to take the long and steady course so that the fat stays off forever. Forget about diets and hyped up diet products, hoodia is the way to lose weight that won’t come back.

Combine hoodia with healthy eating and some moderate exercise and you’ve got the recipe for creating a perfectly toned body that you’ll be ready to show off all year long. Quit using methods that don’t work and stick with something that works naturally. Hoodia is the answer to long term weight loss success.

Hoodia Pills – the Newest Fad in Dieting Products

People are always looking for an easy way to lose weight and supplements have always been quite popular. Let’s face it who wouldn’t love that magic pill that will make the weight just fall off your body. If you are one of these people looking for that incredibly effective weight loss pill then Hoodia pills may just be what you are looking for.

Hoodia Gordonii is a plant that grows in the Kalahari Desert in South Africa and it contains a molecule that works as an appetite suppressant. The plant looks very much like a cactus but it is actually a member of the succulent family. It has spines and skin both of which are peeled off before the heart of the plant is eaten. The plant has lovely pale purple flowers and it grows in clumps just like a cactus. The plant has been eaten by the bushmen of South Africa for thousands of years and there have never been any recordings of negative side effects.

Hoodia Gordonii could very well be the answer to many prayers of overweight people all around the world. Many dieters who have tried the product have said that it is the greatest find ever in weight loss products.

There are many Hoodia Gordonii plants but it is only the one that is grown in the Kalahari Desert that contains the molecule that acts as a weight suppressant. In fact the Bushmen of this region would eat the plant when going on long hunting trips knowing that food would not be available to them.

Hoodia has undergone scientific testing and it has proven to be effective as well as completely safe as long as you are taking the 100% pure genuine product.

So if you are ready to jump on to the newest fad bandwagon then there are important facts you will need to know. Firstly, beware of Hoodia supplements that are too cheap, it is likely that they are fake. The South African government tightly controls pure Hoodia. Yes, Hoodia grows in other parts of the world, but remember; only the Hoodia gordonii plant in South Africa has the appetite-suppressing molecule!

As long as the company you are buying from can show certificates of authenticity for the Hoodia they are selling, then you will be buying yourself a great product that can help you to shed those unwanted pounds.

Do not Buy the Hoodia Patch Until You Have Read This

There is no doubt that Hoodia Gordonii is one of the most effective ways to lose weight. There is also no doubt that Hoodia is completely natural and completely safe to take…… or is it?

Hoodia is completely natural as it is a plant from the succulent family found in South Africa. This plant has been used for it’s medicinal qualities as well as being used as an appetite suppresser for thousands of years.

The old Sans bushmen of South Africa would use this plant when going on long hunting trips. They would chew the roots of the plant and it works by sending a message to the brain telling it that you are full. This way when they knew that food would be scarce for them they could suppress their appetite and they wouldn’t feel hungry.

These days scientists have done testing and trials on Hoodia and have a molecule in the plant which they called the P57 molecule. This molecule is the part of the plant that sends the signal to the brain telling it that the stomach is full.

The testing of Hoodia also found that there were no negative side effects with the product and that it is completely safe to use.

Hoodia is perfectly safe to use if……

And here is the big if…..

You make sure that the Hoodia that you buy is 100% pure Hoodia Gordonii and not a replicated product trying to sell a synthetic product under the Hoodia name. There are fake products out there just as there are with almost anything so it is important to make sure you are buying the genuine product. It is only the genuine product that has undergone testing and is sure to be safe.

Hoodia patches have not undergone testing and so they have not been proven to be safe. Even patches like nicotine patches underwent testing before they were released on the market.

So if you are considering using Hoodia to lose weight, then by all means use Hoodia as it is extremely effective but please play it safe and use the pills and not the patches, and make sure that they are 100% pure Hoodia and not a copycat pill.

Does Hoodia Work? 3 Ways Hoodia Gordonii Helps You Lose Weight

You’ve seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, it is now being put into everything from multivitamins to Trimspa.

But does it work?

Considering the debacle that was Ephedra, consumers are right to be cautious about this new weight loss pill. Does it actually work to help you lose weight? Does it really do what the pill manufacturers say?

Well, Hoodia has been shown to have some specific effects in the area of weight loss. But there are certain things you should know before running out to buy the latest Gordonii pill from your drug store.

Here are 3 ways Hoodia helps you lose weight and 3 other things you should know to make it work best for you.

#1) It Makes You Physically Less Hungry

Pure Hoodia contains a molecule scientists called “P57″ which, they believe, is responsible for making you feel full.

Normally, when you eat food, this food turns to glucose. When the glucose in your body rises it eventually signals to your brain (the hypothalamus) that you are full.

It is believed that “P57″ molecule mimics the effect that glucose has on your brain, telling part of your brain (the Hypothalamus) that you feel full. Consequently, you are physically less hungry.

One of the first studies was done in the UK on obese patients. Half of the volunteers were given Hoodia Gordonii, the other half were given a placebo.

The subjects were allowed to do nothing but read, watch television and eat. After 15 days it was found that those taking Hodia had reduced their calorie intake by 1000 calories a day. Despite having unlimited access to food, these subjects lost weight without feeling hungry.

#2) It Turns Off The Desire To Overeat

Some people have reported that not only does Hoodia make them feel full, but it also shuts off their desire to eat.

As many of us know, we can feel physically satisfied but still eat for a variety of reasons like emotions, timing and social influence. In fact emotional eating is actually responsible for more overeating than physical hunger.

Hoodia can help some people lose weight by quenching this desire to eat and breaking the emotional attachment to food.

By quenching this emotional attachment to food, it can help the individual to develop new emotional coping skills that don’t include using food for comfort.

Note: This may not be true for everyone, however many people have reported having less of a desire to eat after taking Hoodia.

#3) By Turning Off Your Appetite It Allows You To Start Making Positive, Healthy Food Choices

How many times have we planned to eat healthy and then that old, ugly hunger rears it’s ugly head and demands food NOW. We end up reaching for anything that’s fast, easy and usually unhealthy.

By turning off your appetite, Hoodia allows you to start to make positive, healthy food choices. It takes the pain out of building new healthier eating choices. Since you probably don’t want to be on Hoodia forever, this is a great way to lose weight and transition your eating to a healthier, lighter diet – with less pain and deprivation.

So those are 3 ways Hoodia can help you lose weight. Does that mean that it will? Not necessarily. In order for it to help you achieve your weight loss goals there are several factors you must consider:

1) Make Sure You Buy From A Pure Source

Unfortunately, there are scam artists who are taking advantage of the current demand by packaging fake Hoodia, fillers or even sawdust – and then selling it on the health food shelves.

Look for genuine South African grown product from a seller who displays both a C.I.T.E.S certificate on their website along with Lab Assays and testing of their Hoodia pills. If you’re not sure about which brand to buy, do more research until you feel comfortable with your decision.

2) Make Sure You Are Taking Enough

The correct dosage varies depending on whom you talk to but most people start with about 400 mg three times a day before meals. They then increase the dosage up as high as 1000 mg three times daily until they find the dose that works for them.

Also, give it several days to take effect before you increase your current dose.

3) Make Sure You Consult Your Doctor Before Making Any Change To Your Diet or Exercise Routine.

This one is a given but surprisingly many people don’t do it and it can result in you wasting your time and effort for no good reason. If, for example, you have a medical condition that makes it hard to lose weight, Hoodia may not work for you as you’d hoped. Talk to your doctor before trying anything new.

So those are 3 ways Hoodia works to help you lose weight and reach your goals. Make sure you follow these suggestions and you’ll be well on your way to weight loss success.

Hoodia Gordinii – 3 Reasons To Try Hoodia Instead of Diet Pills

Hoodia Gordinii – it’s everywhere these days. On 60 minutes, in the health food store, in your diet pills, on the Internet. You’ve seen it and probably wondered ‘What’s so great about it?’

Hoodia Gordinii is a natural appetite suppressant made from the Hoodia plant – a cactus of the “succulent” cactus family, which grows in the Kalahari Desert region of South Africa. It has been used by the indigenous Bushmen for years as a natural appetite suppressant during long hunting trips where food was scarce.

So what’s so great about this simple South African cactus that has everyone talking about it? Here are 3 reasons why Hoodia is better than any man-made diet pill to help you lose weight quickly and safely:

1) It Helps You Lose Weight Without Hunger or Feeling Deprived

One of the first studies of Hoodia Gordinii was done in the UK on obese patients. Half of the volunteers were given Hoodia, the other half a placebo. The subjects were allowed to do nothing but read, watch television and eat.

After 15 days it was found that those taking Hoodia had reduced their calorie intake by 1000 calories a day. Despite having unlimited access to food, these subjects lost weight without feeling hungry.

People have reported losing 100 pounds in 6 months, 84 pounds in 5 months and up to 4 pounds a week by taking pure Hoodia. So if you’re looking for a way to lose weight but hate feeling hungry or deprived, it can help you to reach your goals without the pain of dieting.

2) It Helps Emotional Eaters Lose Weight

Not only do you feel full when you take Hoodia but many people say they don’t even have the desire to eat. Some say they don’t even think about food.

This is great for emotional eaters – whose weight may be more a result of eating out of boredom or emotional needs than because of hunger. It’s also much easier to make healthier food choices when you feel satisfied and full, which contributes to your overall health and vitality.

3) Natural & Safe With No Reported Side Effects

Sure, you can take the caffeine-filled, chemical laden man-made diet pills and lose a couple of pounds – but why would you want to? You don’t know what else it’s doing to your body – and it could be causing some major damage. One of the best benefits about Hoodia Gordinii is that it’s both natural and safe to take.

Since it is a plant, and not a man made chemical, it has little chance of causing side effects. In fact the South African government classified Hoodia as a food – not a drug. Scientists have been studying Hoodia for about 10 years and have found no evidence of any negative side effects.

Couple this with the fact that the Bushmen in the Kalahari desert of South Africa have been eating it for hundreds of years with no ill effect. You can see why this South African cactus is an amazing alternative to caffeine-laden, questionable diet pills.

While these 3 benefits definitely make Hoodia sound better than any man-made diet pill, there are a couple of things buyers should be aware of:

There are a lot of ‘fake’ Hoodia diet pills out there. Because it is a protected species (and it also takes 2 – 5 years to mature), the demand is becoming greater than the supply and many manufacturers are bottling inferior forms of the cactus that don’t offer you the appetite suppressant effects of pure Hoodia.

Also, you probably don’t want to take the pills forever. You should try to change your diet to one rich in fruits and vegetables, whole grains, lean meats etc. before transitioning off Hoodia to maintain your weight loss.